The Starch Solution - John McDougall MD

presentation by John McDougall MD from the VegSource Healthy Lifestyle Expo 2010 - publisher says:

"There is an individual, specific diet that best supports the health, function, and longevity of each and every animal. The proper diet for human beings is based on starches. The more rice, corn, potatoes, sweet potatoes, and beans you eat, the trimmer and healthier you will be -- and with those same food choices you will help save the Planet Earth too."